Are you struggling to increase functional strength & stamina? Watch the video below:
Double Your Strength & Stamina (In-Home) With The Bodyweight RPF-4 Method.
Best Part Is It Can All Be Done In Home, Just 15 Minutes a Session!
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Unlock The Physique of An Athlete, All Without Heavy Weights or Long Endurance Cardio!
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Hey Jonathan here,
You are about to discover a new method for working out that will change your life...
Listen... getting a stronger, leaner, pain-free body is easier than you might think.
Many people believe they have to…
To get the strength, flexibility, and physique of an athlete.
The truth is, all you need is your own bodyweight and the combination of a few quick “in home" routines to give you the sculpted functional body you want.
![body](http://primalmovementacademy.com/wp-content/uploads/2018/09/body.png)
When you use this unique RPF-4 Method of building strength, stamina, & flexibility (that I’ll share with you in just a second).
You will unlock the physical confidence to Train other Sports, Martial Arts, and Calisthenics.
What makes this so effective?
It targets ALL 5 Components of Athleticism…where most fitness methods
target only one or two.
See, training only one or two of these athletic components is like driving a car
without wheels and a steering wheel.
No matter how hard you try... or how big & strong your engine is... you are never going to reach your destination or goal without the other key components.
You will waste lot of time and sweat but you will never get the functional strength results you want.
The 5 Components of Functional Fitness ...
![](http://primalmovementacademy.com/wp-content/uploads/2018/09/5components.png)
#1 Flexibility:
Your ability to reach a full range of motion with your joints.
For example: The splits, back bridge, toe touch.
Flexibility will strengthen your joints, reduce injuries, increase your longevity, and will unlock the body shapes you must perform for other sports and disciplines.
#2 Strength:
Your ability to generate force with your muscles.
For example: Performing a strict pull up without kipping or using legs.
Strength will allow you to jump higher, climb obstacles with ease, and increase your power as an athlete.
#3 Speed:
Your ability to move and react very fast.
For example: Quickly running up a warped wall for an obstacle course race.
Speed will allow you to run faster, quickly move your body into different positions, and combine with your strength to increase your power.
#4 Stamina:
Your ability to last and resist fatigue.
For example: Completing a tough mudder course without getting winded or suffering from muscle failure.
Stamina will allow you to perform large amount of reps without tiring out, run for long distances without stopping, and give you more energy to out last competitors.
#5 Coordination:
The ability to control your body and perform calculated shapes.
For example: Performing an efficient vault over an obstacle.
Coordination will unlock control and freedom with your body. It will allow you to rapidly learn movements for other sports and disciplines.
You must train all 5 of these components to unlock a Leaner, Stronger, Pain-Free body...
That’s why you could do endless bench presses (and other traditional lifts) or treadmill runs for days and never see any of the functional fitness results you want.
Your body would still be uncoordinated, functionally weak, and flabby.
And that’s the REAL secret why it just takes 15-20 minutes.
There are certain, primal exercises that will efficiently target all 5 athletic components and do not require weights or a gym.
Introducing:
Rapid Primal Fitness
The 4-Step Method To Unlocking An Athlete Body And Becoming Warrior Strong
![rpf-4-groupshot](https://primalbodyacademy.com/wp-content/uploads/2018/11/rapid-primal-fitness-no-trial.png)
RPF stands for "Rapid Primal Fitness". We combined the most effective primal movements your body was naturally designed to perform.
This unique RPF method includes the most effective "in-home" exercises for building functional fitness without weights or a gym.
You get 4 different types of workouts that target all 5 components.
When you go through each session, you will unlock different components of your fitness. The best part about these workouts, is that each exercise is simple scalable, and requires very little equipment.
This means no matter what your fitness level right now... you can go through this program, unlock your full potential, and get a toned functional body!
Here Are What You Are Getting...
RPF-4 Workout #1: Slow Eccentric
![slow eccentric](http://primalmovementacademy.com/wp-content/uploads/2018/09/slow-eccentric-1024x576.png)
The first workout uses a unique form of muscle contraction to effectively build muscle mass & strength.
In fact studies have shown this type of workout to be one of the most effective for quickly increasing strength and lean muscle mass.
Studies have shown up to a 29% increase in strength in average men and women!
RPF-4 WORKOUT #2: Primal Circuits
![primal circuits](http://primalmovementacademy.com/wp-content/uploads/2018/09/primal-circuits-1024x576.png)
The primal circuits will be your secret weapon for unlocking your ultimate coordination core strength.
These involve our most unique exercises taken from French Parkour athletes and wide variety of disciplines.
We've scaled the exercises so all ages and fitness levels can complete them.
We take the our top core movements and combine them for the ultimate beginner circuits.
RPF-4 WORKOUT #3: Rapid HIIT
![rapid hiit](http://primalmovementacademy.com/wp-content/uploads/2018/09/rapid-hiit-1024x576.png)
No more long endurance cardio or boring runs on the treadmill.
According to experts such as Dr. Len Kravitz from the University Of New Mexico, if you use the right technique... you can get a more effective cardio workout in just a 10-15 minute session vs an hour of running.
Up to a 13.4% increase in stamina!
This workout will increase your stamina, speed, and highly effective at cutting any stubborn fat you have.
RPF-4 WORKOUT #4: Muscle Medicine
![muscle medicine](http://primalmovementacademy.com/wp-content/uploads/2018/09/muscle-medicine-1024x576.png)
This workout will be the backbone of your program.
You will discover a new way to increase flexibility without the long boring stretches.
This will also serve as your natural medicine and healing to balance the other workouts.
Your muscles will rebuild faster as you quickly unlock new ranges of movement.
You Are Also Going To Gain Instant Access To...
![bonuses](http://primalmovementacademy.com/wp-content/uploads/2018/09/bonuses-1024x463.png)
The Fastest Way To Unlock Your Athletic Physique
Listen, my brother and I know how frustrating it can be to try and reach your fitness goals.
You want to increase your upper body strength, tone your abs, and increase your mobility... you want to be more confident in your body and discover a new sense of freedom and power.
And you are not alone.
A lot of people have doubts.
You may feel that you just can't get the motivation, or believe that you have tried everything in the past.
It can be very frustrating...
However, the last thing you want to do is just sit on the sidelines and watch your friends or others achieve amazing gains while you get left behind because you were never shown the simple training methods to unlock your full potential
When you use the RPF-4 Method, there is no guessing. There is no need for you to waste hours scurrying the internet for tips that may or may NOT be useful.
You get a tried and tested method for building a functional fit body in the fastest and most convenient way possible that we know of.
Take a look at just a few of the hundreds of testimonials we have gotten from people just like you who have started their online training with us... these are men & women who participated in our fitness challenges over the years.
![](http://primalmovementacademy.com/wp-content/uploads/2018/09/get-fit-collage-1024x576.png)
My brother and I have dedicated our lives to help you transform your body and mind. We invite you to take the next step with us to reach your fitness goals...
Just give us 30 days and I guarantee you will not be the same person you are today.
Just imagine what all that would do for your life right now...
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Satisfaction Guaranteed
If at any point, during the next 60 days, you feel our program does not meet your full satisfaction... You can get a full refund. No questions asked. Simply shoot us or our support staff an email and we will take care of everything.
Still Not Sure?
If you have gotten this far and have not decided to join us and start your training, then I want to be straight up with you...
Look at your body. How do you feel right now? Can you make improvements? How different would your life be if you gained a strong and confident athletic body?
My brother and I are giving you the most effective and convenient solution that we know of.
If you are sick & tired of where you are physically... it is now the time to take action.
It's simple. You have 2 choices...
choice #1:
You pass on today's special offer for the RPF program.
- You never know for sure what amazing transformation or results you could of gotten in the next 30 days.
- You try to create your own workouts.
- You never know if you are doing the right things. Or worse you follow a conventional workout routine that sabotages your athletic strength.
- You struggle hard and never unlock advanced calisthenics or disciplines like parkour.
Choice #2
You pick up the RPF program today and take advantage of the huge discount (limited supply).
- You commit to the course for the next 30 days and experience a rapid body transformation.
- Now that you have your athletic strength, you begin unlocking other areas of your body.
- You are now on your way to becoming a true master of movement and athleticism. And even if the course doesn't work for you... You simply ask for a refund, get your money back, and still get to keep the program.
- You take the lessons you have learned and with more knowledge you are closer to finding a solution.
You have nothing to lose and everything to gain.
Invest in yourself and your goals today.
Do not miss this special opportunity.
My brother and I can't wait to get an email from you after the next 30 days when you have gone through the program and experienced your transformation.
![rapid-primal-fitness-no-trial](https://primalbodyacademy.com/wp-content/uploads/2018/11/rapid-primal-fitness-no-trial.png)
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Questions? Contact us 24/7 at tappbrothers@primalmovementacademy.com