Give Me 45 Minutes Per Week And I’ll Show You How To Rapidly Burn 20-30 Pounds Of FatDouble Your Flexibility & Build Almost Superhuman Bodyweight Strength…
With ZERO Equipment.

Get Instant Access To Primal Movement Academy 7-Day Trial For Just $1.

We are reopening the doors for a short period...

Primal Movement Academy 7-Day Challenge

  • Primal Movement Workout Of The Week: Get in the best shape of your life with three simple 15-minute workouts per week sent directly to your email and customized for your skill level.
  • Bodyweight Movement of the Month: Every month, you’ll master a new unique bodyweight movement such as handstands, pistol squats, & L-Sits. Progressions for both beginners and elite trainers.
  • The Primal Pyramid: Access to our proprietary bodyweight workout model based on three short, yet intense workouts each week. We call this the Primal Pyramid and it consists of Functional Strength Workouts, Primal Core Circuits and Stamina Sessions.
  • Primal Nutrition Handbook: Example meal plans, recipes and macro guides for every goal including muscle building, fat-loss or ultimate performance.
  • Bonus 1 - Double Your Flexibility: A 30-day bonus program to double your flexibility, eliminate joint pain and ease stiff joints. Yours FREE.
  • Bonus 2 - Top 50 Bodyweight Exercises: A full exercise execution guide for the top 50 bodyweight exercises with with our Primal workout formula to create your own custom killer sessions (from the comfort of your own home and without any equipment)
  • Bonus 3 - Bodyweight Bundle Extreme: An advanced masterclass to teach you how to safely perform some of the most difficult bodyweight movements - from Muscle Ups, One Arm Push Ups, & Human Flags.
  • Bonus 4: The Parkour Academy: Over 200 tutorial videos and programs with tricks and movements for every level.
  • And much, much more

Regular Price

$47

Today Only:

$1.00

Your purchase is risk-free thanks to our
60 Day No Questions Asked Guarantee

The Primal Movement Academy 7-Day Challenge Has Helped Hundreds Of Men & Women To Burn Fat, Double Their Flexibility & Master Handstands, Muscle Ups and Pistol Squats…

​​​​All With ZERO Equipment and With Just Three 15-Minute Workouts Per Week.

Get Instant Access To Primal Movement Academy 7-Day Trial For Just $1.

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Hah! I’ve practiced for a few months… And I just did the knuckle thing, and guess what… The whole thing just clicked… :) So… thanks… This video actually worked for me. Now I can do a handstand.

Theis Egeberg

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My major goal is to improve my athleticism performance, just to give an example, I play tennis regularly and ever since I seriously follow along with your academy, my stamina, strength and power have enormously increased!

Morvarid Rad

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I have been following the advanced schedule in the Double Your Flexibility course and it has made such a huge difference in my flexibility and mobility. I swear by this program. If anyone wants great results for flexibility, that is the course you want.

Micheal Barry

Workout With Us As Your Coach And Let’s Get You In The Best Shape Of Your Entire Life.

Some people will call us crazy for this.

Maybe it is crazy, but we don’t care.

You see, right here on this page, we’re going to make you a very special offer.

If you say "yes" to this offer, it will cost you exactly $1.

And in return, we’re going to give you full access to the Primal Movement Academy - including a limited time only 7-day challenge to help you burn fat, increase your flexibility and learn some incredible bodyweight only movements. 

You’ll also be getting full access to the Primal Movement Academy where you’ll receive a brand-new workout every single week. These workouts are based on our exclusive and proprietary “Primal Pyramid” method where you’ll complete three 15-minute bodyweight workouts per week. No equipment needed!

Plus, we’ll give you four stellar bonus programs: Double Your Flexibility, The Top 50 Bodyweight Exercises, Bodyweight Bundle Extreme and the Parkour Academy… All of these programs come FREE with your order today.

And like I said, it will only cost you $1.

In a moment, I’ll tell you more about the Primal Movement Academy. But before I do, let us quickly introduce ourselves.

Meet Your Coaches: The Tapp Brothers.

Over the last six years, we’ve built a following of more than 650,000 YouTube subscribers.

We have over 19,000 Instagram followers and we’ve been been featured in the LA Times, Dallas Morning News, TLC (twin tv show), American Ninja Warrior. As for online, Weight Watchers.com, Dallas Morning News Online.

Most importantly, I’m proud to say that we’ve had more than 10,000 men and women complete our paid programs and use them to burn fat, get strong and get into the best shape of their entire life.

But over all that time, we’ve gotten one question again and again:

“Hey Tapp Brother’s. Can You Be My Coach?”

We’re always listening to our fans so we spent many months thinking about this question. How could we create an experience where anyone, anywhere in the world, could workout alongside us and have us in their corner as their coach.

After a few months of research, we finally figured it out and decided to create the Primal Movement Academy.

The Primal Movement Academy is a collection of our very best programs - programs such as the workout of the week, bodyweight movement of the month and the Primal Pyramid.

When you become a member today for just $1, it is the closest thing possible to having us there right in front of you as your training coach.

So what makes the Primal Movement Academy - 7-day challenge different?

The 7-Day Challenge Is For Anyone Who Wants To Burn Fat, Increase Their Flexibility & Learn Hardcore Bodyweight Movements… With ZERO Equipment.

Our philosophy is simple:

  • Short 15-minute workouts
  • Bodyweight only - ZERO EQUIPMENT
  • Three workouts per week

And this is proven by science to be the most effective fat-loss strategy there is.

For example, a 2012 study published in the US National Library of Medicine found that high-output, bodyweight-based exercises such as plyometrics yield impressive fitness gains in very short workout durations.

And the benefits are also psychological. It’s simply easier to workout at home rather than drive 20-30 minutes to get to the gym, and then spend an hour working out in front of sweaty strangers.

Who has time for that? Certainly not us, which is why we prefer to workout at home and to keep our workouts SHORT (15-20 minutes maximum).

And many exercise scientists agree with us. For example, Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University says that for many people, working out at home is the best option.

Now, you may be wondering whether or not the Primal Movement Academy is going to work for you. Well, just ask Andy...

Andy Mee Used Primal Workouts To Burn 24 Pounds In 30 Days At Age 41 Years Old.

Andy got started with Primal workouts when he weighted 218 pounds and had chronic pain in both his back and knee making exercise difficult.

Andy’s goal was to lose some weight and increase his strength so he could do some parkour moves with his kids.

After the first 7 days of the program, Andy already had to tighten his belt because his belly was shrinking and his knee and back pain was disappearing… FAST.

And by 30 days after joining the program, Andy had lost 24 pounds of fat and felt like he was in the best shape of his adult life. 

Not only had he lost the weight, but he felt stronger than ever before, his wife was noticing his new muscular arms and his kids loved their new and improved daddy.

But the story doesn’t end there.

Andy followed up with us again a year later. He now weigh 163 pounds (that’s total fat loss of 56 pounds!).

In Andy’s own words: "I want to encourage participants that, through following the challenge training and clean eating, real lasting change is possible (even in your mid-40s). Stick with it!"

Cal Burned 30 Pounds Of Fat With Primal Workouts And Can Now Perform Pull Ups & Handstands At Age 61!

They say you’re never too late or too old, and Cal is perfect example.

Cal started our Primal Workouts when he was 61 years old and can now do movements most 22 year olds can’t do.

For example, Cal can now perform handstands, pull-ups for reps and pistol squats. Like I said, most people half Cal’s age can’t don’t have the body strength for these movements.

And that’s not all…

Cal went on to burn 30 pounds of fat, drop his waist size from 36 to 30 and gained muscle and definition in areas where he didn’t know he had any… At age 61.

The Primal Pyramid:
The Secret Weapon To Doubling Your Fat Loss

The reason our Academy members get such fantastic results is because the 7-day challenge uses a principle called “The Primal Pyramid”.

The Primal Pyramid is our philosophy of bodyweight workouts and it consists of three short, 15-minute workouts per week.

Each workout stimulates fat-burning and muscle-building by activating a different part of your physiology.

The three components of the Primal Pyramid are:

  • Functional Strength Workouts
  • Primal Core Circuits
  • Stamina Sessions.
  • Let me tell you a little more about each of those.

    Workout A: Functional Strength Workouts

    You’ll start every week with a strength based circuit workout.

    This workout is all about getting you STRONG and building muscle - WITHOUT a gym or any equipment at all.

    You’ll be focusing multiple muscle contractions in order to build the maximum amount of strength in minimum time.

    Plus, you’ll perform these movements in a circuit to keep your metabolic rate high and to increase your hormone levels such as testosterone and growth hormone. 

    15 minutes is all it takes to get the job done!

    Workout B: Primal Core Circuits

    Your second workout of each week is called the Primal Core Circuits.

    (Most of our Academy members tell us that this is their favorite workout of the week. Some enjoy it so much that they do this workout two or three times per week).

    This workout is all about bodyweight movements - specifically using primal movement patterns.

    An example of this is quadrupedal movements where you’ll be using all four limbs simultaneously.

    As we progress together in the Academy, we’ll add increasingly difficult movements bringing in more and more advanced stuff.

    Workout C: Stamina Sessions

    The final workout of each week is called your “Stamina Session”. This is where we’ll get to work improving your conditioning, your cardio and where we’ll really get you burning off fat FAST.

    This workout is all about improving your cardiovascular system through High Intensity Interval Training workouts.

    If you’re not left in a puddle of sweat by the end of this short, but intense workout, it means you’re doing something wrong.

    What Do You Get With The Primal Movement Academy?

    Let’s take a minute now and walk through everything that comes with the Primal Movement Academy - 7-Day Challenge.

    Primal Movement Workout of the Week

    • Get in the best shape of your life with three simple 15-minute workouts per week sent directly to your email and customized for your skill level.
    • These workouts will be sent to you every Sunday night so that you can begin your workouts starting that week. 
    • You’ll be using all three pillars of the Primal Pyramid incorporating Functional Strength Workouts, Primal Core Circuits, Stamina Sessions.

    Bodyweight Movement of the Month

    • Every month, you’ll master a new unique bodyweight movement such as handstands, pistol squats and L-sits. Progressions for both beginners and elite trainers.
    • Each year, you’ll learn and master 12 new movements and you’ll be able to do things most 22-year olds can’t.
    • Get ready for your wife to be very impressed with what you can do and for your kids to think their dad is a superhero when they see you doing handstands, L-sits and other feats of strength!

    Primal Nutrition Handbook

    • Example meal plans, recipes and macro guides for every goal including muscle building, fat-loss or ultimate performance.
    • Pre and post workout smoothie recipes to fuel your workouts for maximum performance and to help your body heal and recover after your workout.
    • Everything you need to know about eating for fat-loss.

    Bonus 1 - Double Your Flexibility

    • A 30-day bonus program to double your flexibility, eliminate joint pain and ease stiff joints. Yours FREE.
    • Rehab your shoulders. Mobilize your hips. Eliminate low back pain.

    Bonus 2 - Top 50 Bodyweight Exercises

    • A full exercise execution guide for the top 50 bodyweight exercises with our Primal workout formula to create your own custom killer sessions (from the comfort of your own home and without any equipment).

    Bonus 3 - Bodyweight Bundle Extreme

    • An advanced masterclass to teach you how to safely perform some of the most difficult bodyweight movements - from Muscle Ups, One Arm Push Ups, & Human Flags…

    Bonus 4: The Parkour Academy

    • Over 200 tutorial videos and programs with tricks and parkour/acro movements for every level.

    The 7-Day Challenge Is Perfect For Both Beginner, Intermediate & Advanced Trainer’s.

    We’ve designed the academy to be perfect for anyone of any skill level.

    The great thing about bodyweight and functional fitness is that the movements can be adapted to any level of skill.

    That’s why every workout and movement comes with three different variations. One for beginners, one for intermediates and one for elite trainers, we like call Ninja Level.

    This way, no matter where you are in your Primal Movement journey, you can continue to make progress.

    Here Are My Three Promises To You

    Before I give you the chance to join the Primal Movement Academy 7-Day Challenge, I want to make you three quick promises.

    1. First, I want to promise that it’s easy to get in touch with us. 

    When you join the Academy, You'll immediately be given direct access to our academy support team.

    Anytime you have any type of issue with your account, just send us an email and we’ll get back to you quickly and promptly.

    We love hearing from our customers and we love talking to you. So don’t ever hesitate to send us a question or get in touch with us.

    2. The second promise I want to make, is that if you’re unhappy with our membership for any reason, just let us know for a full and prompt refund.

    Plus, all of our refunds are no-questions-asked and completely unconditional.

    This means in many ways, you’re just taking the program for a test drive when you join us today.

    I know you won’t be asking for a refund because the content inside the Primal Movement Academy is worth 10X what you’re paying for it. And more importantly, it’s going to help you rapidly burn fat, improve your flexibility and teach you impressive bodyweight movements.

    But I want you to know how easy it is to get a refund because good service and our reputation is extremely important to us.

    3. The third and final promise I want to make is that the Primal Movement Academy flat delivers results.

    We’ve worked on this program for months behind the scenes, testing out our content on our Beta members to make sure it gets results.

    We’ve had thousands of men and women just like you go through our programs. 

    And over 650,000 people follow us on YouTube because our content delivers results. We help people to rapidly burn fat, improve their flexibility and get crazy strong all with ZERO equipment.

    Our strategies work 100% of the time for 100% of the people who follow them.

    The $1 Trial Is Only Available To Our First 400 Members. Once The Program Is Full, We’re Closing The Doors.

    Once we get 400 founding members into the Academy, we’ll be closing the doors to the $1 trial and anyone who wants to get access will have to pay full price.

    If you’re reading this page right now, it means that we still have space.

    However, we don’t know how long the doors will stay open, so if you want to join us, I encourage you to act soon.

    Primal Movement Academy 7-Day Challenge

    • Primal Movement Workout Of The Week: Get in the best shape of your life with three simple 15-minute workouts per week sent directly to your email and customized for your skill level.
    • Bodyweight Movement of the Month: Every month, you’ll master a new unique bodyweight movement such as handstands, pistol squats, & L-Sits. Progressions for both beginners and elite trainers.
    • The Primal Pyramid: Access to our proprietary bodyweight workout model based on three short, yet intense workouts each week. We call this the Primal Pyramid and it consists of Functional Strength Workouts, Primal Core Circuits and Stamina Sessions.
    • Primal Nutrition Handbook: Example meal plans, recipes and macro guides for every goal including muscle building, fat-loss or ultimate performance.
    • Bonus 1 - Double Your Flexibility: A 30-day bonus program to double your flexibility, eliminate joint pain and ease stiff joints. Yours FREE.
    • Bonus 2 - Top 50 Bodyweight Exercises: A full exercise execution guide for the top 50 bodyweight exercises with with our Primal workout formula to create your own custom killer sessions (from the comfort of your own home and without any equipment)
    • Bonus 3 - Bodyweight Bundle Extreme: An advanced masterclass to teach you how to safely perform some of the most difficult bodyweight movements - from Muscle Ups, One Arm Push Ups, & Human Flags…
    • Bonus 4: The Parkour Academy: Over 200 tutorial videos and programs with tricks and movements for every level.
    • And much, much more

    Regular Price

    $47

    Today Only:

    $1.00

    Your purchase is risk-free thanks to our
    60 Day No Questions Asked Guarantee

    quote-left

    When I started, I could only get a 50" distance between my feet when doing the splits; I have now increased that to 54". I also managed to get my very first V-sit during this challenge (when I previously couldn't even get an L-sit off the ground for a quarter of a second). I plan to keep progressing my workouts, and getting stronger, faster, and more flexible. I am already making plans to keep improving my V-sit and splits, and to start learning the muscle-up!

    I have gained muscle, a lot of confidence, and I have also gained some flexibility; along with increased energy throughout the day.

    Thank you for your motivation, advice and training strategies Thomas, and Jonathan!

    Wade Collins (Goderich, ON, Canada)

    Here’s What You Need To Do Next:

    To get started with the 7-day challenge and the academy, here’s what you need to do.

    Click the link on any of the “Buy Now” buttons that you see here on this page.

    Once you do, you’ll be taken to one of our secure and encrypted order forms.

    Take just 60 seconds to enter all your details and you’ll be good to do!

    After that, you’ll receive an email within 5-10 minutes with your exclusive login link where you can get INSTANT ACCESS to the Primal Movement Academy 7-day challenge.

    So what are you waiting for! Click the link below and let’s get started.

    Regular Price

    $47

    Today Only:

    $1.00

    I know you’re going to love the program and the 7-day challenge. We can’t wait to go on this journey with you.

    See you inside,

    The Tapp Brothers

    Frequently Asked Questions

    Q: What is the Primal Movement Academy 7-Day Challenge?
    The Primal Movement Academy is our BRAND-NEW follow-along workout program where you can work out with us as your coaches! Give us just 45 minutes per week (that’s three 15-minute workouts per week you can do from the comfort of your own home) and we’ll show you how to ignite rapid fat-loss, double your flexibility and build almost superhuman bodyweight strength.

    Q: Do I need to have any equipment or a gym membership?
    Zero Equipment Needed. The Primal Movement Academy is designed to be exactly that, primal. You don’t need any equipment or a gym membership. All workouts can be completed right from the comfort of your own home.

    Q: How long will the Primal Movement Academy stay at this price?
    We’re closing the doors to the Primal Movement Academy on Friday, June 20th at 11:59pm EST. After that time, this page will be taken down and you won’t be able to join the Academy at any price point.

    In addition, we only have 400 slots available inside the Academy. So if we hit our number of slots before Friday at midnight, the page will be taken down early. Slots have been going very fast and we look like we’re going to sell out, so if you want a slot in the Academy TAKE ACTION right now. With our $1 trial, you have nothing to lose.

    Regular Price

    $47

    Today Only:

    $1.00

    Q: I suffer from rebound weight gain. Is this for me?
    Absolutely! The worst thing in the world is to do all of the hard work of losing weight, just to gain it right back a few weeks later. However, with the Primal Pyramid workouts, you’ll ensure you keep your metabolism sky-high making rebound weight gain a thing of the past.

    Q: Am I too old for this program?
    We get this question a lot, and here’s the truth. It doesn’t matter if you are 40, 50, 60 or 70, this program will work for you. The workouts designed via the Primal Pyramid work for everyone regardless of age, experience or fitness level. Plus, all movements have variations for beginners to ensure you stay safe and injury free.

    Q: What if it doesn’t work for me?
    In the very unlikely event that you don’t get sensational results with the Primal Movement Academy, then just let us know and you’ll receive a full and unconditional no-questions-asked refund. If you’re not happy, we’re not happy which is why we’re happy to give you this ironclad 60-day guarantee.

    Regular Price

    $47

    Today Only:

    $1.00

    Q: How much does it cost?
    You pay $1 today for the 7-Day Challenge and if you decide to continue in the Academy, you’ll be charged $47 per month starting in 7 days time.

    Q: How soon can I get started?
    That’s the best part! To get started, all you need to do is click on one of the “Buy Now” buttons above or below.

    Take 60-seconds to enter all of your information, and you’ll get INSTANT ACCESS to the Primal Movement Academy. You can get started with the very first workout in the next 5 minutes!

    Have any other questions? Send an email to support@tappbrothers.com and our team will help you out.

    Regular Price

    $47

    Today Only:

    $1.00