Don't Confuse Weak Hips For Tight Hips

Take The Hip Flexor Strength Test

Hey Tapp Brothers here,


Next week we are going to be sharing with you are 3 best hip strengthening exercises!


Think you have tight hip flexors? Take the Tight Hip Flexor Test by going (Here). 


Enjoyed this video? Continue your training with us below!

Look forward to seeing you inside :)